- Paro Taktsang (Tiger’s Nest Monastery): Hike to the iconic monastery perched on a cliff, offering breathtaking views and spiritual tranquility.
- Thimphu Dzong: Explore the majestic Tashichho Dzong, a symbol of Bhutan’s history, architecture, and spiritual heritage.
- Buddha Dordenma Statue: Visit the towering statue that offers panoramic views of Thimphu Valley and a serene atmosphere for reflection.
- Punakha Dzong: Discover the stunning fortress-monastery at the confluence of two rivers, an architectural marvel.
- Gangtey Monastery: Visit this beautiful monastery in the tranquil Phobjikha Valley, known for its spiritual significance.
- Traditional Bhutanese Healing: Experience the ancient healing practices of Bhutan, using local herbs and therapeutic techniques.
Overview
The 7-Day Bhutan Bliss Wellness Retreat takes you on a transformative journey through Bhutan’s serene landscapes and spiritual heartlands. Starting in Paro, you'll explore sacred sites like Paro Dzong and the iconic Tiger’s Nest Monastery, while engaging in daily yoga, meditation, and mindfulness practices. In Thimphu, immerse yourself in Bhutanese culture with visits to the Buddha Dordenma Statue and Thimphu Dzong, complemented by rejuvenating spa treatments. The retreat continues to Punakha, where you’ll explore Punakha Dzong and traditional healing practices. Finally, unwind in the peaceful Phobjikha Valley, known for its tranquility and spiritual energy, with sessions focused on deepening mindfulness. This retreat harmonizes the body, mind, and spirit, offering a holistic experience of Bhutan's natural beauty and spiritual heritage.
Tour Highlights:
Tour Plan
Day 1: Arrival in Thimphu – Introduction to Bhutanese Wellness
- Arrive at Paro International Airport and transfer to Thimphu (1.5-2 hours by road).
- Check into your wellness retreat in Thimphu.
- After lunch, enjoy a relaxing yoga session or guided meditation to help you settle in.
- If time permits, explore Thimphu’s cultural sites like Buddha Dordenma Statue and Memorial Chorten.
- Conclude the day with a meditation session to center yourself.
- Overnight Thimphu
Day 2: Thimphu – Spirituality & Healing
- Start the day with an early morning yoga session, followed by a guided meditation.
- Visit Tashichho Dzong, a significant religious and administrative site in Bhutan.
- Return to your wellness retreat for a rejuvenating wellness session, such as a Bhutanese herbal massage or hot stone therapy.
- In the afternoon, visit Thimphu’s handicraft centers to learn about Bhutanese arts and crafts.
- End the day with a meditation session focusing on gratitude and mindfulness.
- Overnight Thimphu
Day 3: Punakha – Spiritual and Nature Immersion
- After breakfast, drive to Punakha (2.5-3 hours), enjoying scenic landscapes along the way.
- Visit the majestic Punakha Dzong, situated at the confluence of the Pho and Mo rivers, and meditate in the peaceful courtyards.
- Take a guided nature walk along the rivers or engage in a calming yoga session amidst nature.
- Conclude the day with a meditation session at your accommodation.
- Overnight Punakha
Day 4: Phobjikha – Deepening Connection with Nature
- Travel to Phobjikha Valley (2-3 hours), a beautiful glacial valley surrounded by pine forests.
- Visit Gangtey Monastery, a sacred spiritual site in the valley, and meditate or practice walking meditation through the meadows.
- After checking into your retreat, enjoy a wellness treatment such as a traditional Bhutanese massage or herbal bath.
- Experience an evening silent retreat to deepen your connection with the surroundings and yourself.
- Overnight Phobjikha
Day 5: Paro – Arrival & Restful Afternoon
- After breakfast, drive back to Paro from Phobjikha (4-5 hours), enjoying the scenic journey.
- Upon arrival, check into your retreat and relax.
- Engage in an afternoon meditation session to unwind and appreciate the tranquil environment.
- Spend the evening reflecting on your experiences, journaling, and preparing for the Tiger’s Nest hike the next day.
- Overnight Paro
Day 6: Paro – Tiger's Nest Hike & Spiritual Reflection
- Start the day with a light yoga session, followed by a calming meditation.
- Embark on the hike to Tiger’s Nest Monastery, one of Bhutan’s most iconic sites (4-5 hours round trip).
- Take time for meditation and reflection along the way.
- After the hike, return to your accommodation and indulge in a rejuvenating wellness treatment like a massage or hot stone bath.
- Reflect on your experience of the hike through a guided meditation, focusing on peace and accomplishment.
- Overnight Paro
Day 7: Departure – Peaceful Farewell to Bhutan
- Depart from Paro International Airport
Included
- Visa Fee
- Sustainable Development Fee (SDF)
- Accommodation in 3 star hotels on twin sharing
- All meals ( breakfast, lunch and dinner )
- Entrance fees for monuments and cultural sites
- Licensed English speaking guides
- Airport transfer and all transportation
- Bottled water during the tour
- All applicable taxes and service charges
Excluded
- International airfare to/from Bhutan
- Travel Insurance
- Personal expenses (laundry, phone calls, shopping, etc.)
- Alcoholic and specialty beverages
- Tips for guides, drivers, and hotel staff
- Additional activities not mentioned in the itinerary
- Additional expenses due to unforeseen events (weather, flight cancellations, etc.)
Good to know
- More than 45 days before the tour: Free cancellation
- Within 30 days:Â 35% of the total cost
- Within 21 days:Â 50% of the total cost
- No-show in Bhutan:Â 100% of the total cost
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